Frankie’s banana smoothie

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this sh*t is bananas

This is my version of Earth Bar’s old Blonde Delight

  1. Blend one cup oat milk, 1 frozen banana, 1 tablespoon of cashew butter, 2 tablespoons of hemp hearts, 1 tablespoon of maca, 1/2 a tablespoon of chia seeds, 1 date, a dash of vanilla, and an ungodly amount of cinnamon (I’d say 1/2 a tablespoon).

  2. Serve in a glass (…. top with more cinnamon)

  3. Enjoy!

If too thick, add water as need. The other day I threw in a bit of the Tazo Organic Classic Chai Tea Latte and that was creamy goodness.

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