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products to reset + heal

Frankincense I grew up with my mom diffusing essential oils in our home. Frankincense is known to help reduce stress and negative emotions. If you struggle with anxiety, add two drops of this oil to a hot bath - it will help your nerves and insomnia.

By Your Side Have you ever listened to a song that profoundly speaks to your soul? These days this one is mine. Even if you aren’t going through loss - this song is incredibly beautiful. Listen.

Sage - An ancient powerful ritual to cleanse our space and self of negative energy. Before lighting, open your windows, and set your intentions or say a mantra. Walk around your home clockwise and end at your door.

Organic Smooth Move Tea Shout out to Shoshi for introducing me to this tea that alleviates IBS symptoms. I drink this once a week but when traveling I drink this every day. This is seriously magical.

Recess Sparkling Water 99% of the time I stay away from fizzy water since it bloats me but this drink is packed with ingredients that are meant to chill you out. I drank this before a red-eye flight and it melllllllowed me out.

Alo leggings I used to be against spending a substantial amount of money on workout leggings but this one is worth it.

APL Sneakers Obsessed with how light these are and this color is everything.

Public Library If you know me, you know I am a total bookworm. These last few months I have been taking advantage of my local library and I am loving it.

Le Canadienne Boots Sometimes a gal just needs some retail therapy.